Yoga and Prayer

~ Yoga can be the bridge between your prayers and God. We hear answers to our prayers and wishes, wants and needs at all hours, on any given day. The problem is in western culture we are not taught to shut up. Our minds always going, even when our mouths are not. How do you expect to hear the answer if you never shut up long enough. Yoga quiets you. Calms your heart, quiets your mind, relaxes your muscles and opens your "knowing" force. That which you did not understand, you suddenly do. Answers from God. Answers from the Universe. ~